Tag Archives: baby sickness

Toilet Training or potty training.

Using the potty or toilet is a social and physical skill that your child needs to learn, although there is no magic age when all children become trained. On average, most children are dry during the daytime between age 2 and 3.

Bladder control:

  • Your child goes for long periods without a wet nappy. This indicates that the bladder has grown and has a larger storage capacity.
  • Your child is aware of passing urine and indicates to you that he is wet or dirty, is wetting himself or is about to wet himself.
  • He is able to tell you in time to fetch the potty or to be put on the toilet seat or on the potty.
  • He is able to use the potty or go to the toilet by himself.
  • After some days he becomes dry during the daytime.
  • After more days he becomes wet during night time also.
  • Until your child is ready, trying to teach him potty training may result in frustration but try to do this hard work.

Dos and don’ts of potty training:

  1. Do teach your child to wash and dry his hands thoroughly after using the potty or toilet.
  2. Do wash and disinfectant the potty every time your child uses it.
  3. Do keep a plastic sheet under the potty if your toddler is prone to splashing.
  4. Don’t let your child wipe his own bottom at first and he won’t be able to do effectively.

You can try healthy recipes during the potty training.

Buckwheat scones

Serves 6
Prep time 15 minutes
Cook time 25 minutes
Total time 40 minutes
Allergy Egg, Milk
Dietary Gluten Free, Vegetarian
Meal type Dessert, Snack
Misc Child Friendly, Freezable, Gourmet, Serve Hot
Occasion Casual Party, Formal Party


  • 100g Buckwheat flour
  • 100g rice flour
  • 25g sugar
  • 1 banana or apple
  • 100 Grams tofu
  • 1 egg
  • 150ml milk
  • 1 teaspoon bicarbonate soda
  • 70g butter or margarine
  • salt to taste


This recipe is written by www.thepostnatal.com.


Step 1
Beat the banana or apple or tofu to a smooth puree with the milk and egg.
Step 2
Mix all the dry ingredients for the scones together with the butter or margarine.
Step 3
Fold the floor mixture into the puree. Do not over mix and do not leave to stand at this point or you will loose the light structure to the scones.
Step 4
Pour the mixture on baking tray lined with parchment paper or by butter.
Step 5
Bake it in the oven on 220°C / 425°F / Gas Mark 7 for 20 to 22 minutes until it becomes brown.
Step 6
Serve hot with jam or cream.

Lentil Soup

Serves 2
Prep time 20 minutes
Cook time 30 minutes
Total time 50 minutes
Dietary Diabetic, Vegan, Vegetarian
Meal type Bread, Lunch, Side Dish, Snack, Soup
Misc Child Friendly, Freezable, Gourmet, Serve Hot


  • 275g brown or green lentils (small variety)
  • 100ml Extra virgin oil
  • 1 Medium onion (thinly sliced)
  • 2 Small Garlic (thinly sliced)
  • 1 carrot (sliced)
  • 400g chopped tomatoes (or 1 can)
  • 1 heaped tablespoon Tomato puree
  • 1l Hot water (vegetable or chicken stock)
  • fresh black pepper
  • salt to taste


This recipe is written by www.thepostnatal.com


Step 1
Rinse the lentils, drain them and put them in a large bowl with water cover it. Soak this lentil for 10 minutes. This will give nice texture to the soup.
Step 2
After soaking ,strain it, discard the water and keep aside the lentil. Now take a pan add oil, garlic, onion saute until translucent. Now add lentils, carrots, tomatoes, tomato puree, green herbs and stock or hot water, stir it properly.
Step 3
Add pepper and salt to taste. Bring it boil for 20 to 25 minutes until the lentil becomes soft or cooked. Stir well, add green herbs on top and serve hot. This is tasty and nutritious soup for all ages.





Illness of newborn babies FAQ

Illness in newborn is common problem for mums. In this post you will find questions and their answers, based on illness of newborn babies.

Q.1 I think my baby might be ill. How can I be sure?

Ans: A baby who is ill can be refused her feeds. She may vomit or have loose, frequent stools. In babies, illness completely unrelated to the abdomen can cause diarrhoea  or vomiting. If she is feverish, she may feel hot when you touch her. Her nappies may be drier than normal because of dehydration. When baby is ill she is not usual.

Q.2  When should I call my Doctor? or GP?

Ans:  If you observe symptoms like following, contact your Doctor or GP as soon as possible.

  • A sunken or swollen fontanelle because it may be the cause of dehydration.
  • If diarrhoea with vomiting. Take dirty nappy to Doctor, will help for diagnosis.
  • Screaming in pain.
  • A cough or rapid breath or difficult to breath.
  • Refusing more than one feed.
  • Dry nappies are more than wet nappies.
  • Vomiting for several times, and continue up to 12 hours.
  • Fever.
  • Sweating still light cloths are wears.

When to seek urgent help? or Emergency?

  • Burn or an accident.
  • Has had fits or convulsion.
  • Has blue or other spots and patches around the lips.
  • If she is unconsciousness or drowsy or lacking energy.
  • She is floppy or lethargic
  • Vomiting contains blood.

If you cannot contact your Doctor straight away, you should go immediately to the nearest hospital that has an accidental and emergency department.

Q.3 How Can I stop my baby catching coughs and colds?

Ans. In the first few years, your baby will catch almost everything that is going round. You can’t entirely prevent this, but when she is young or premature baby, protect as best as you can. Breastfeed gives more antibodies which will fight against the infections. Try to avoid cigarets smoke, stay away from crowded places, because of lots of infection spread from infected people.

Q.4 Will my baby need antibiotics if she has a cold?

Ans. Colds are caused by viruses and therefore there is no cure for them. Because of this, antibiotics will not help- so do not expect from GP for antibiotics prescriptions. But if your baby is unwell like feverish or refuses her feeds, cranky, for 3-4 days then contact to your GP or Doctor or Health visitor.

Q.5 How to take care of  my baby during cold?

Ans. When her nose is blocked or runny, she has troubled in breast feeding and in breathing also. Be patient with her feeds. Wipe her nose with some cotton wool or  soft tissues. Take iron and a cotton handkerchief, now switch on the iron put cloth on hot iron for 10 seconds and check on your hand about hotness of cloth. Now apply that cloth on baby’s chest and back. This will help for normal breathing. Please do not use too much hot cloth, it will burn the skin.

Glue Ear: Frequently an attack of illness or strong emotion of a specified kind of otitis media (inflammation of the middle ear) may lead to glue ear, the most common cause of hearing difficulties in toddlers as it can prevent the sound waves vibrating through the ear to the hearing area of the brain.

Symptoms: Partial hearing loss, a feeling of fullness in the ear, possible behavioral and speech problems.

Treatment: Consult your doctor or GP immediately. Treatment can induce decongestant medicines and antibiotics, or surgery to open the ear drum ( under general anesthetic) and drain the fluid. Grommets (plastic ventilation tubes) are inserted to drain the fluid from the middle ear. The adenoids means,  a mass of enlarged lymphatic tissue between the back of the nose and the throat, often hindering speaking and breathing in young children, may also be removed to prevent further blockage.

During this illness you can try following recipes for child’s good digestion and energy. Recipes is only for weaning babies.


Baby’s rice

Serves 4
Prep time 5 minutes
Cook time 10 minutes
Total time 15 minutes
Dietary Vegetarian
Meal type Breakfast, Lunch, Main Dish
Misc Child Friendly, Freezable, Serve Cold, Serve Hot
Rice is a good source of B - vitamins and selenium, as well as slow-releasing energy, which is good for hungry babies. It is naturally gluten-free, which makes it easy for digestion. It can be refrigerated for 2 days or freeze for up to 1 month.


  • 50g brown and white rice
  • breast or formula milk (to thin)



Rice is a good source of B - vitamins and selenium, as well as slow-releasing energy, which is good for hungry babies. It is naturally gluten-free, which makes it easy for digestion.
It can be refrigerated for 2 days or freeze for up to 1 month.


Step 1
Put the uncooked rice in a blender and blend to form a fine powder.
Step 2
Put the rice powder in a saucepan and pour over 250 ml boiling water, then cook over a low heat for 5 minutes, until the water has absorbed and the mixture has thickened.
Step 3
Take the rice off the heat and stir in the milk.

Pear and parsnip puree

Serves 4
Prep time 5 minutes
Cook time 15 minutes
Total time 20 minutes
Dietary Gluten Free, Vegan, Vegetarian
Meal type Breakfast, Lunch
Misc Child Friendly, Freezable, Pre-preparable, Serve Hot
Parsnips provide a good amount of natural sugars and fibre. It is also rich in antioxidants, vitamin C and E and potassium. These nutrients will help to enhance baby's immune system and muscle and nerve system .


  • 1 pear (peeled,cored and evenly chopped)
  • 1 parsnip (peeled and diced)
  • or 1carrot (peeled and diced)


Parsnips provide a good amount of natural sugars and fibre. It is also rich in antioxidants, vitamin C and E and potassium. These nutrients will help to enhance baby's immune system and muscle and nerve system .


Step 1
Steam the parsnip for 5 minutes,then add the pear and continue to steam for a further 8 to 10 minutes until both are tender.
Step 2
Put the parsnip and pear in a blender or food processor and process until soft and smooth. Add a little water from the steamer, if necessary.